Training - Tennis Academy Schedule

From on-court play, to mental toughness, to fitness and conditioning, the Van Der Meer integrated approach instills a competitive edge that maximizes tennis perfomance.

Day
AM
PM
Monday Off 3:00-6:00
Tuesday 8:00-10:00 3:00-6:00
5:30-6:30
Optional Strength Program at Players Club (ages 14+)
Wednesday 10:00-12:00 3:00-6:00
Thursday 8:00-10:00 3:00-6:00
5:30-6:30
Optional Strength Program at Players Club (ages 14+)
Friday 10:00-12:00 3:00-6:00
Saturday 9:00-12:00  
Sunday Off Off

Schedule subject to change

NOTE: All sessions include fitness and mental toughness training
 



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